Gluten-free Japan

The discovery of Japanese cuisine is an important aspect when exploring the country, as it is both delicious and unique to the archipelago: it would be a shame to taste it.

Nonetheless, it is not the easiest country to travel in for anyone having a strict gluten-free diet. Many individuals with celiac disease and gluten intolerance report having a challenging culinary experience. Their feedback and testimonies have greatly helped me in preparing for my two trips to Japan: the first in October 2023 and the second in July 2024.

This preparation before any trip in Japan is, in my opinion, essential to fully enjoy your stay there. I’m choosing my words carefully when saying this as I usually do not belong to those who meticulously plan their trips because I love discovering and being surprise when arriving in a new country.
Knowing what to eat, what to avoid, the addresses, how to communicate… are the kind of things I learned before leaving and that were of great help to me.
In the list of articles below, I am sharing my experience with you.

our gluten-free travel guide in Japan

Gluten-free travel guide: Japan

An impossible journey in Japan ? Planning a gluten-free trip to Japan may seem like a challenge, but this detailed guide will provide you some valuable information that will help you in having the best journey. Discover restaurants, grocery stores, and tips to enjoy a safe and enjoyable culinary experience. Gluten in Japan This section details the reasons why it can be difficult to enjoy a trip to Japan when you require a gluten-free diet.…

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An unforgettable and guenine night in a ryokan

Our trip to Japan was motivated, among other things, by a desire to experience Japanese culture from the inside. When we heard about ryokan, those typical and rather unspeakable Japanese accommodations, we thought we had to add it to our program. After canvassing the market, asking around a bit more and finding establishments that could accommodate gluten-free meals, we set off on our ryokan adventure.

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